Cardio, Naultilus and Free Weights
The Paul Titherington Cardiovascular Center features 16 state-of-the-art cardio machines with integrated personal viewing TV screens. Our Precor machines include 6 treadmills, 5 elliptical machines, 2 steppers, bikes and 2 AMT machines. Patrons are encouraged to reserve the cardiovascular equipment to ensure your favorite machine at a time that suits your schedule!
Nautilus Fitness Center
Our 13 station Nautilus 2ST circuit will give you a great workout, strengthening all your major muscles. This technology adjusts as your body moves, allowing for better positioning and giving you full-range exercise of targeted muscle groups. Schedule an appointment to learn how to properly use the equipment to be successful reaching your fitness goals!
Our complete free-weight room offers a variety of equipment for everyone, from beginners to advanced lifters, including a rowing machine, elliptical and treadmill. You will find our air conditioned free weight room next to the Nautilus Fitness Center.
Located on our third floor, this air-conditioned 1000 square foot room is equipped with indoor cycling bikes, mirrors and a stereo system for multi-purpose instruction.