Fitness Facilities and Equipment
The Paul Titherington Cardiovascular Center features 16 state-of-the-art cardio machines with integrated personal viewing TV screens. Our Precor machines include 6 treadmills, 5 elliptical machines, 2 steppers, bikes and 2 AMT machines. Must be 16 years old to use cardio equipment unsupervised and 13 years old to use cardio equipment supervised by an adult.
Matrix Strengthening Center
Our 14 station Matrix circuit will give you a great workout, strengthening all your major muscles. This technology adjusts as your body moves, allowing for better positioning and giving you full-range exercise of targeted muscle groups. Schedule an appointment to learn how to properly use the equipment to be successful reaching your fitness goals! Must be 16 years old to use Matrix equipment unsupervised and 13 years old to use Matrix equipment supervised by an adult.
Our complete free-weight room offers a variety of equipment for everyone, from beginners to advanced lifters, including rowing machines and an elliptical. You will find our air conditioned free weight room next to the Matrix Strengthening Center. Must be 16 years old to use weight equipment unsupervised and 13 years old to use weight equipment supervised by an adult.
Located on the third floor, our air-conditioned, 1000 square foot, studio is equipped with 20+ spin bikes, mirrors and a stereo system for our many fitness classes and programs.